The relatively high amount of essential acids that can act as an alternative energy source especially when the carbohydrate metabolism is damaged due to glucogenesis. 6] Francis V. U. 1(4) pp. Protein. Ukazi helps in weight loss. The leaves may further be used as a remedy for nausea, sore throats, or as a dressing for warts. 604-606. Toning Vs Bleaching: The difference between toning and bleaching of skin, Karkashi: Health Benefits, Soup, Miyan Karkashi, English Name, Recipes, Leaves, List of dialysis centres in Nigeria (ALL 36 STATES + ABUJA), Cost of breast reduction surgery in Ghana. Eating Eru leaves and seeds prevents early morning sickness in pregnant women. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. tuber and seeds can be cooked and eaten as food. Both species of eru are highly nutritious and an important source of protein, essential amino acids, and minerals. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. The leaves of the plant are green in color and you must not take any leaves that are squishy or wilted. Surprisingly, yes. Helps in the development of strong bones and teeth. INTERESTING FACTS ABOUT GNETUM AFRICANUM (ERU|OKAZI LEAF) in Gnetum africanum By Blessing Okpala. Helps fight osteoporosis 3. Amazing Health benefits of Eru Leaves and Seeds 1. © 2020 Global Food Book. It aids weight loss, high in fibre and drives satiety. Bay leaves add a complex flavor to dishes, and are a key staple in many soups and sauces. Lowers blood pressure in diabetic patients, 11. We pledge to keep your email safe. Traditional uses and benefits of Blue Rattlepod. 15. Ukazi prevents nausea ( morning sickness) in early pregnancy. Eru promotes fertility by increasing blood flow to the sexual organs and helps boost sexual desire and ovulation in women while in men it boosts penile erection and libido. Due to its high protein content,it helps in repairing body tissues. 19 in stock ... which is locally known as “Ugu,” is one of those plants that secretly carry some unbelievable health benefits. The two main species found in Africa are Gnetum buchholzianum and Gnetum Africanum. Privacy Policy: We dislike SPAM E-Mail. AED 15.75 Inc VAT. Mint leaves that have been dried can also be mixed with baking soda and can be used as airfreshener for your room. I'm Blessing and I'm glad to meet you. There are many more health benefits of beetroot leaves and, the following are few of those. Waterleaf, any of about eight species of herbaceous plants constituting a genus (Hydrophyllum) in the borage family (Boraginaceae) and native to damp woodlands of North America.Light-greenish mottling on the leaves, suggesting watermarks on paper, gives the genus its name. It can also b used as a form of aromatherapy due to its soothing effects. HI THERE.. Eru has anti-inflammatory properties 7. ABOUT Navigation Medicinal Benefits The seed of okazi leaf is oval in shape, small in size, greenish in colour when unripe and reddish when ripe. leaf for preparing medicines used in treating children suffering from measles. The health benefits also include the treatment of enlarged spleens, sore throats, and nausea. You may not use accrued paid vacation days to extend the length of the leave beyond 120 days. The narrowly oval leaves are papery-like and in groups of three and the branches are thickened at the nodes. and Udebuani, A.C. (2009) Nutritional Composition of Some Leafy Vegetables Consumed in Imo State Nigeria. It is used in the treatment of nausea and vomiting, 14. While the Western world refer to okazi leaf as wild spinach or wild vegetable, different African countries have different names for okazi leaf examples; Congo call it fumbua, KoKo; Nigerians call it afang, okazi, ukazi; Cameroonians call it okok, m’fumbua, or fumbua, eru. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. The health-related positives of the greens have not concluded with the previous segment. The plant is blood purifier, emmenogogue. Avoid the yellowed ones too. The ultimate secret to natural breast enlargement option is Fenugreek?! leaves can be used for treating sore throats, boils, warts or nausea. ... Scent Leaf Are you aware of the immense benefits of Ocimum gratissimum (nchanwu leaf)? 3] Iheanacho, K.M.E. Lowers blood pressure. The okazi has characteristics thick papery-like leaves which are usually hard to cut. The leaves have antioxidant and antiinflammatory components which can help in relieving seasonal allergies. The edible leaves are usually cut into small strips that are used by different countries for different cuisines and recipes ranging from stew and soups for example; the Nigerians use the leaf for preparing vegetable or edikang ikong soup, egusi soup, oha soup etc. 2] Balogun M. O, Akande S. R and Ogunbodede B. In ancient times Ukazi is used in the treatment of soar throat, 12. It helps boost blood production and packaged blood cell volume. Okazi, eru or afang vine usually produces tiny flowers on maturity and the seeds have a resemblance with a drupe fruit, which is approximately 4–8 mm × 10–15 mm in size. This is the same plant that is used for making green, oolong, and black teas. The benefits from women‘s participation in Eru trade . This greenish climbing plant is prevalent in the tropical regions especially Nigeria, Congo, Gabon, Angola, Asia and South America. A (2007), Effects of Plant Growth Regulators on Callus Shoot and Root Formation in Fluted Pumpkin (Telfairia. Leaves [accordion collapsed] Leave of Absence You may request general leaves of absence without pay. For The Health Benefits of Uziza Leaves. ~ The seeds can be chewed raw for controlling excessive urination. This post is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. Dried Leaves Dried Eru (Okazi) leaves – 70gm. Things are kicking start gradually,I believe this too will also pass,hope our day went well and not too stressful, on tonight’s session I picked a leaf similar to that of yesterday,they are similar but not same at the end of this week I’ll tell us the difference between the vegetable I treated yesterday the one am treating today and the one I am taking tomorrow. Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. The two main species found in Africa are Gnetum buchholzianum and Gnetum Africanum. Subscribe to our e-mail newsletter to receive updates. Regular consumption of beetroot leaves significantly lowers your vulnerability to many cancers. ~ The pedicles can be cut, crushed and mixed with soap, which is used for washing the hair in other to stimulate hair growth. Availability: 19 in stock. Due to it high fiber content it helps relieve constipation 6. Results The raw leaves of the vegetable (Gnetum africanum) possessed significant amounts of proximates, phytochemicals, minerals, vitamins, chlorophyll as well as antioxidant activity, but had low levels of carbohydrates and energy value. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. All Rights Reserved. It lowers blood pressure 4. Compare. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. It is used to purify the blood and to cure skin diseases. Sushmita Sengupta | Updated: February 13, 2018 21:24 IST. Leaf paste is applied to cure headaches. Journal of Applied Sciences and Environmental Management, 13, 35-38. Traditionally the … The leaves of the vine are sold in markets throughout the year and may be used in soups and stews or eaten raw. 4. ... major marketing centre is the Koilo Affricanum in Congo. Such as treating digestive problems, treating diabetes, reduce painful menstruation, obesity, stimulate the breast milk production, induce childbirth, treat menopausal symptoms, increase … How much is the Cost of kidney Test in Ghana. The leaves can lower blood sugar, control blood pressure, and help treat acne, … ~ Both the seeds and the leaves of Gnetum A. have been proven medically efficient for treating enlarged spleen. The okazi vine is a non-seasonal perennial plant that can grow as new shoots from the section where the stem has been cut out or as a rhizome. 18. Health benefits of neem leaves are numerous, some of which includes lowering blood sugar, control blood pressure, treating intestinal ulcers, preventing cancer & help treat acne, dandruff, & psoriasis. If granted, these leaves may not exceed 120 working days. The star vegetable in this soup is shredded afang leaves which is known by various names- “eru“or “kok” in Cameroon, “Ukazi” or “Okazi” in Nigeria and different parts of Africa. Fruit pulp, mature seed… Leaves, American Journal of Analytical Chemistry, 6, pp. The Campaign for an Independent Britain is a non-party political campaigning organisation of people from all walks of life who recognize that continuing British membership of the European Union poses grave threats to our liberties, independence, and economic prosperity. can be used for reducing pain during childbirth. The roots are used as a treatment against fever and stomach pains. It helps in the development of strong bones and teeth. 5. Improves weight loss: Improves heart health: Afang is one of the most common leafy vegetables in Nigeria and is also found predominant in Cameroon, Gabon, Congo and Angola. Ukazi is a natural antidote for poison, 13. As our custom demands let’s go to it’s health benefits Of Eru leaves and seeds. With all these health benefits tell me why you won’t try it. Researchers agree that this plant has several medicinal values that depend on certain active chemical substances. Add it to your meal plan. Ukazi serves as a laxative 5. Any such arrangements must be approved by the departmental administrator. Almost every part of neem has medicinal properties. Eru is mainly found in many parts in Africa where it is regarded as a very popular and highly valued vegetable. 16. Add to wishlist. and Robert C. (2011), Gnetum Africanum: A Wild Food Plant from the African Forest with many Nutritional and Medicinal Purposes, Journal of Medicinal Food 14, no.11, pp. Okazi Leaf: Health Benefits and Side Effects of Ukazi leaf/Afang leaf (ukazi and Pregnancy) 1. (WILW), International Journal of Biodiversity and Conservation Vol. (2012), Effect Of Ethanolic Extract From The Leaf Of Gnetum Africanum On Endocrine Function In Female Rats, Journal of Natural Sciences Research, vol.2, no.8, p.68. 1290-1291. 9 Benefits and Uses of Oregano Oil Written by Alexandra Rowles, RD — Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Updated on July 7, 2020 Beetroot Leaves- More Benefits. 1.Large leaves: You will find the large leaves of this plant that can be cooked and consumed as the leaves of many other plants. English Name: Eru "wild spinach" or African Jointfir Local Name: Afang leaves (Ibibio),Okazi/Ukazi (Igbo) Botanical Name: Gnetum Africanum Okazi, for example, is a climbing plant like Ugu and Uziza. bark can be used for producing fishing nets and rope. It is said to be secret because the health benefits of the plant are … The leaf is an excellent source of asparticacid, fiber, cysleine, protine, vitamins, sodium, magnesium, calciumiron, zinic, potassium, copper and so many more. 1] Ali F., Assanta M.A. Always remember to Keep Fit,Stay Healthy and Stay Safe,and that soda biko stop it ,do have a happy night rest, Becca cares and Loves you Gracias Adios, Your email address will not be published. The crude protein contained in waterleaf is an important supplement both … They are rich in medicinal, nutraceutical properties and have even cosmetic uses. The okazi has a characteristics thick papery-like leaves which are usually hard to cut. You will receive a range of benefits including: Fully exposed plants do not grow well; their leaves are thin and pale green, and traders reject them. The okazi has a characteristics thick papery-like leaves which are usually hard to cut. ), African Journal of Biotechnology, 6 (4), pp.355-356. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum africanum, the leaf can be used as a remedy for certain ailments and diseases. When dried, they taste like a subtly bitter combination of mint and spice. It helps slow progression of heart disease in a person with cardiac disease. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. Okazi, eru or afang vine usually produces tiny flowers on maturity and the seeds have a resemblance with a drupe fruit, which is approximately 4–8 mm × 10–15 mm in size. Chewing and eating the leaves directly can be used as a gastrointestinal aid while crushing the leaves can also produce a … Home African Food Stuffs Dried Leaves Dried Eru (Okazi) leaves – 70gm. The eru leaves are eaten raw, or shredded and added to soups, stews, porridges, and fish and meat dishes. The first mention of green tea’s health benefits date back thousands of years in Traditional Chinese Medicine, but in the past decades many studies have confirmed matcha has many health benefits; some research specifically has measured matcha powder as the ultimate carrier of health benefits, where since the entire leaf is consumed, you get the full … 1. This greenish climbing plant is prevalent in the tropical regions especially Nigeria, Congo, Gabon, Angola, Asia and South America. The afang plant is not usually planted but normally grows as a forest vine and the leaves are gathered as forest vegetables for culinary and medicinal purposes. Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Amazing Health benefits of Eru Leaves and Seeds. The relatively high protein content of G. Africanum suggests why this plant contains a high amount of essential acids that can act as an alternative energy source especially when the carbohydrate metabolism is damaged due to glucogenesis. 5] Okerulu, I. O. and Onyema, C. T. (2015), Comparative Assessment of Phytochemicals, Proximate and Elemental Composition of Gnetum. ) stem can be eaten raw for reducing childbirth pain as well as menstrual pain. Overview Information Pu-erh tea is made from the leaves and stems of the Camellia sinensis plant. ... Gnetum buchholzianum has thick dark green … 82. The seeds and the leaves have shown medical efficiency in the treatment of enlarged spleen, sore throats, reduction of pain during child birth, antidotes to some forms of poison and snake bites. IT IS GREAT TO MEET YOU.. Guava leaves can also be used in many different ways; some people choose to crush the leaves and use the extracted juices in their hair masks to stimulate hair growth. We can obtain the health benefits of uziza leaves as Nigerian has used this leaves for ages and it evidently give health benefits for them. (adsbygoogle = window.adsbygoogle || []).push({});~ Gnetum Africanum stem can be eaten raw for reducing childbirth pain as well as menstrual pain.~ Tisane of a cut stem of Gnetum Africanum can be used for reducing pain during childbirth.~ Apart from the leaves, the okazi tuber and seeds can be cooked and eaten as food.~ Both the seeds and the leaves of Gnetum Africanum have been proven medically efficient for treating enlarged spleen.~ The pedicles can be cut, crushed and mixed with soap, which is used for washing the hair in other to stimulate hair growth.~ Researchers claim that the okazi vine contains a high level of iodine. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. The okazi vine is a non-seasonal perennial plant that can grow as new shoots from the section where the stem has been cut out or as a rhizome. These active chemical substances are believed to have physiological impact on the … Your email address will not be published. It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell. 2. 1. (adsbygoogle = window.adsbygoogle || []).push({});~ The seeds can be chewed raw for controlling excessive urination.~ It serves as an antidote for poisons.~ Traditionalists use the okazi leaf for preparing medicines used in treating children suffering from measles.~ The seeds of the Gnetum africanum can be used as fungicide for dressing wounds.~ The G. africanum bark can be used for producing fishing nets and rope. 9. Marco Schmidt – wikimedia. And today’s session is over till tomorrow. Steeping the dried leaves in hot water can also produce a beneficial tea that is packed with antioxidants. The health benefits of uziza leaves are: Improve fertility; Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. 2. 5 Incredible Benefits Of Turmeric Leaves You Must Know Very few of us would be storing turmeric in its root form and even fewer would be storing or knowing about turmeric leaves! This article focuses on unravelling some interesting facts about Gnetum Africanum (okazi leaf). While the Western world refer to okazi leaf as wild spinach or wild vegetable, different African countries have different names for okazi leaf examples; Congo call it fumbua, KoKo; Nigerians call it afang, okazi, ukazi; Cameroonians call it okok, m’fumbua, or fumbua, eru. In addition, it can be used to treat dysentery, the benefits of bitter leaf for another digestive is to manage diarrhea that we suffer, do the same by making a herbal concoction to overcome bacillary dysentery: take as much as 9-15 g of bitter leaf dried, then boiled in 3 cups water until the remaining 1 cup. Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. The vegetable for tonight is a leaf called Eru in Cameroon, Ukazi or Utazi in Igbo and Afang leaf in Akwa Ibom and Calabar. India and its love affair with turmeric … There are different ways to use the leaves to get the benefits in maximum level.
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